A bowl of porridge and I resisted a cooked breakfast. Having lasted until around 2pm I felt very light on my feet. The combination of vitamins and the contents of the juicer do appear to be having some impact. My legs feel less tired. Certainly the toilet visits are more pleasant. I believe i may be ridding myself of toxins. I did give in and get a bacon and cheese wrap and an egg custard but that was it. This evening I ate nuts and a slice of home made bread. Tomorrow I will try to consume the ready made juice. I will begin light weights and walking after Christmas.
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